<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/"	>
<channel>
	<title>Comments on: Things to Do in Quito While Nursing Achilles Tendonitis</title>
	<atom:link href="http://blogs.smithsonianmag.com/adventure/2013/01/things-to-do-in-quito-while-nursing-achilles-tendonitis/feed/" rel="self" type="application/rss+xml" />
	<link>http://blogs.smithsonianmag.com/adventure/2013/01/things-to-do-in-quito-while-nursing-achilles-tendonitis/</link>
	<description>Just another blogs.smithsonianmag.com site</description>
	<lastBuildDate>Sun, 12 May 2013 14:12:36 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4</generator>
	<item>
		<title>By: bish.s</title>
		<link>http://blogs.smithsonianmag.com/adventure/2013/01/things-to-do-in-quito-while-nursing-achilles-tendonitis/#comment-1423</link>
		<dc:creator>bish.s</dc:creator>
		<pubDate>Tue, 29 Jan 2013 18:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/adventure/?p=6042#comment-1423</guid>
		<description>Glad to see you made it to Quito, although a bit worse for the wear. Nostalgia grips me as I read the description of all these place you describe. Let me know how you like it if you try the Goat stew I suggested last week. If you&#039;d rather have some vegetarian food try the juice vendors in Mercado Santa Clara - I never miss it whenever I&#039;m visiting Quito (it is not very far from where you are located). If you are feeling adventitious you&#039;ll ask for any one of the several fruit juice varieties with sea weed and a raw egg added. A huge glass (and a bit more) will set you back about a dollar. There are other food vendors there too, serving excellent local fare and produce.</description>
		<content:encoded><![CDATA[<p>Glad to see you made it to Quito, although a bit worse for the wear. Nostalgia grips me as I read the description of all these place you describe. Let me know how you like it if you try the Goat stew I suggested last week. If you&#8217;d rather have some vegetarian food try the juice vendors in Mercado Santa Clara &#8211; I never miss it whenever I&#8217;m visiting Quito (it is not very far from where you are located). If you are feeling adventitious you&#8217;ll ask for any one of the several fruit juice varieties with sea weed and a raw egg added. A huge glass (and a bit more) will set you back about a dollar. There are other food vendors there too, serving excellent local fare and produce.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alastair Bland</title>
		<link>http://blogs.smithsonianmag.com/adventure/2013/01/things-to-do-in-quito-while-nursing-achilles-tendonitis/#comment-1415</link>
		<dc:creator>Alastair Bland</dc:creator>
		<pubDate>Sun, 27 Jan 2013 11:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/adventure/?p=6042#comment-1415</guid>
		<description>Wikipedia says the Earth&#039;s diameter through the Equatorial plane is 42 kilometers greater than the diameter measured pole to pole--a substantial difference.</description>
		<content:encoded><![CDATA[<p>Wikipedia says the Earth&#8217;s diameter through the Equatorial plane is 42 kilometers greater than the diameter measured pole to pole&#8211;a substantial difference.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Listens to Fish</title>
		<link>http://blogs.smithsonianmag.com/adventure/2013/01/things-to-do-in-quito-while-nursing-achilles-tendonitis/#comment-1411</link>
		<dc:creator>Listens to Fish</dc:creator>
		<pubDate>Sat, 26 Jan 2013 15:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/adventure/?p=6042#comment-1411</guid>
		<description>You keep talking about how high things are &quot;from the center of the Earth.&quot;  How big is this effect, due presumably to centrifugal force?</description>
		<content:encoded><![CDATA[<p>You keep talking about how high things are &#8220;from the center of the Earth.&#8221;  How big is this effect, due presumably to centrifugal force?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: richard spinner</title>
		<link>http://blogs.smithsonianmag.com/adventure/2013/01/things-to-do-in-quito-while-nursing-achilles-tendonitis/#comment-1402</link>
		<dc:creator>richard spinner</dc:creator>
		<pubDate>Fri, 25 Jan 2013 02:59:32 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/adventure/?p=6042#comment-1402</guid>
		<description>I am an avid hiker and recently I have been suffering from Achilles tendonitis. RICE and Alleve. Especially Alleve. For me, it was improper heel and arch support in my shoes. I have had to crawl off the trail recently. Look for liquid gel arch supports. Are such things available in Quito? Exercise only aggrevates the problem. Take care! 

You and I have different definitions of &quot;pull up bars&quot; or do we?

I am too old for adventures. Quito sounds like my kind of place.</description>
		<content:encoded><![CDATA[<p>I am an avid hiker and recently I have been suffering from Achilles tendonitis. RICE and Alleve. Especially Alleve. For me, it was improper heel and arch support in my shoes. I have had to crawl off the trail recently. Look for liquid gel arch supports. Are such things available in Quito? Exercise only aggrevates the problem. Take care! </p>
<p>You and I have different definitions of &#8220;pull up bars&#8221; or do we?</p>
<p>I am too old for adventures. Quito sounds like my kind of place.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathy</title>
		<link>http://blogs.smithsonianmag.com/adventure/2013/01/things-to-do-in-quito-while-nursing-achilles-tendonitis/#comment-1400</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Thu, 24 Jan 2013 22:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/adventure/?p=6042#comment-1400</guid>
		<description>I wish both you and your brother a speedy recovery. It sounds like Quito is an enjoyable place to recuperate and relax.
It is good to see that you found somes bars. :)</description>
		<content:encoded><![CDATA[<p>I wish both you and your brother a speedy recovery. It sounds like Quito is an enjoyable place to recuperate and relax.<br />
It is good to see that you found somes bars. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bryan Haines</title>
		<link>http://blogs.smithsonianmag.com/adventure/2013/01/things-to-do-in-quito-while-nursing-achilles-tendonitis/#comment-1399</link>
		<dc:creator>Bryan Haines</dc:creator>
		<pubDate>Thu, 24 Jan 2013 21:47:19 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/adventure/?p=6042#comment-1399</guid>
		<description>Great piece - we love Quito. Its a fun city - even if you aren&#039;t injured...

Thanks for linking to our piece on the TelefériQ!</description>
		<content:encoded><![CDATA[<p>Great piece &#8211; we love Quito. Its a fun city &#8211; even if you aren&#8217;t injured&#8230;</p>
<p>Thanks for linking to our piece on the TelefériQ!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
