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	<title>Comments on: The Magic of Kale, and Five Ways to Eat It</title>
	<atom:link href="http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/feed/" rel="self" type="application/rss+xml" />
	<link>http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/</link>
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		<title>By: Oriana - the tuscan foodie</title>
		<link>http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/comment-page-1/#comment-4082</link>
		<dc:creator>Oriana - the tuscan foodie</dc:creator>
		<pubDate>Fri, 11 Feb 2011 14:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/food/?p=7093#comment-4082</guid>
		<description>ummmm kale...tuscan kale I make &quot;farinata di cavolo nero&quot; it&#039;s a kale and polenta mixed together! It&#039;s a tuscan recipe I adore....oriana</description>
		<content:encoded><![CDATA[<p>ummmm kale&#8230;tuscan kale I make &#8220;farinata di cavolo nero&#8221; it&#8217;s a kale and polenta mixed together! It&#8217;s a tuscan recipe I adore&#8230;.oriana</p>
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		<title>By: Paul Strobl</title>
		<link>http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/comment-page-1/#comment-3344</link>
		<dc:creator>Paul Strobl</dc:creator>
		<pubDate>Thu, 28 Oct 2010 20:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/food/?p=7093#comment-3344</guid>
		<description>I do kale the same way I cook Swiss Chard...chopped up, and sauteed with just a little garlic, olive oil and salt.  Awesome!</description>
		<content:encoded><![CDATA[<p>I do kale the same way I cook Swiss Chard&#8230;chopped up, and sauteed with just a little garlic, olive oil and salt.  Awesome!</p>
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		<title>By: Marie M</title>
		<link>http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/comment-page-1/#comment-3339</link>
		<dc:creator>Marie M</dc:creator>
		<pubDate>Wed, 27 Oct 2010 16:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/food/?p=7093#comment-3339</guid>
		<description>We have a kale, quinoa, avocado, leek and lemon salad for dinner or potluck periodically. It&#039;s excellent picnic food.

I once saw raw kale used for texture as part of the taco salad filling at a raw restaurant in Minneapolis.</description>
		<content:encoded><![CDATA[<p>We have a kale, quinoa, avocado, leek and lemon salad for dinner or potluck periodically. It&#8217;s excellent picnic food.</p>
<p>I once saw raw kale used for texture as part of the taco salad filling at a raw restaurant in Minneapolis.</p>
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		<title>By: Deanne</title>
		<link>http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/comment-page-1/#comment-3335</link>
		<dc:creator>Deanne</dc:creator>
		<pubDate>Wed, 27 Oct 2010 04:21:40 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/food/?p=7093#comment-3335</guid>
		<description>Is the purple and green ornamental kale edible?</description>
		<content:encoded><![CDATA[<p>Is the purple and green ornamental kale edible?</p>
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		<title>By: Brian Oliver</title>
		<link>http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/comment-page-1/#comment-3333</link>
		<dc:creator>Brian Oliver</dc:creator>
		<pubDate>Wed, 27 Oct 2010 00:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/food/?p=7093#comment-3333</guid>
		<description>I love this article and I love kale! We do it kinda like we do our collard greens. Boil a pot of water, throw the kale in and let it boil for just a few minutes, then throw it in to a strainer and shake it like a salt shaker...or a strainer...lol! Next, throw some EVOO (Extra Virgin Olive Oil) in to a saute pan on medium to medium/high with some chopped garlic (or minced garlic from the jar...Badia sells garlic like this and it&#039;s easier for some folks), throw your srained kale in to the saute pan, season with some garlic salt and pepper, and once it&#039;s cooked down a little bit...boom!! You have some delicous kale as a side dish...almost like collard greens!! Thanks for the great article Amanda. If you have a chance, check out our website, we have some great tips on grocery shopping and cooking on the cheap.

Regards,
Brian Oliver
http://savingsmith.com</description>
		<content:encoded><![CDATA[<p>I love this article and I love kale! We do it kinda like we do our collard greens. Boil a pot of water, throw the kale in and let it boil for just a few minutes, then throw it in to a strainer and shake it like a salt shaker&#8230;or a strainer&#8230;lol! Next, throw some EVOO (Extra Virgin Olive Oil) in to a saute pan on medium to medium/high with some chopped garlic (or minced garlic from the jar&#8230;Badia sells garlic like this and it&#8217;s easier for some folks), throw your srained kale in to the saute pan, season with some garlic salt and pepper, and once it&#8217;s cooked down a little bit&#8230;boom!! You have some delicous kale as a side dish&#8230;almost like collard greens!! Thanks for the great article Amanda. If you have a chance, check out our website, we have some great tips on grocery shopping and cooking on the cheap.</p>
<p>Regards,<br />
Brian Oliver<br />
<a href="http://savingsmith.com" rel="nofollow">http://savingsmith.com</a></p>
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		<title>By: Sarah Jane</title>
		<link>http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/comment-page-1/#comment-3332</link>
		<dc:creator>Sarah Jane</dc:creator>
		<pubDate>Tue, 26 Oct 2010 21:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/food/?p=7093#comment-3332</guid>
		<description>I LOVE KALE!!!!!

No really, I really really really love kale.

If you are looking for more yummy kale recipes you can check out my website:  http://www.ilovekale.com</description>
		<content:encoded><![CDATA[<p>I LOVE KALE!!!!!</p>
<p>No really, I really really really love kale.</p>
<p>If you are looking for more yummy kale recipes you can check out my website:  <a href="http://www.ilovekale.com" rel="nofollow">http://www.ilovekale.com</a></p>
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		<title>By: Debbie B.</title>
		<link>http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/comment-page-1/#comment-3331</link>
		<dc:creator>Debbie B.</dc:creator>
		<pubDate>Tue, 26 Oct 2010 16:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/food/?p=7093#comment-3331</guid>
		<description>Great post! I&#039;ve always wanted to try kale chips and have no excuse not too now! I rarely purchase it and that needs to change ... it&#039;s so good for you and so cheap!</description>
		<content:encoded><![CDATA[<p>Great post! I&#8217;ve always wanted to try kale chips and have no excuse not too now! I rarely purchase it and that needs to change &#8230; it&#8217;s so good for you and so cheap!</p>
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		<title>By: Eso</title>
		<link>http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/comment-page-1/#comment-3330</link>
		<dc:creator>Eso</dc:creator>
		<pubDate>Tue, 26 Oct 2010 16:51:31 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/food/?p=7093#comment-3330</guid>
		<description>Raw Kale Salad

Chop kale and remove spines. Put in bowl with olive oil and salt. Squeeze for a minute (with clean hands) or so to soften and &#039;cook&#039; the kale. Add balsamic, avocado, tomatoes and green onion. 

Inspired by B. Mars
http://www.huffingtonpost.com/brigitte-mars/a-tale-of-kale-with-brigi_b_468409.html</description>
		<content:encoded><![CDATA[<p>Raw Kale Salad</p>
<p>Chop kale and remove spines. Put in bowl with olive oil and salt. Squeeze for a minute (with clean hands) or so to soften and &#8216;cook&#8217; the kale. Add balsamic, avocado, tomatoes and green onion. </p>
<p>Inspired by B. Mars<br />
<a href="http://www.huffingtonpost.com/brigitte-mars/a-tale-of-kale-with-brigi_b_468409.html" rel="nofollow">http://www.huffingtonpost.com/brigitte-mars/a-tale-of-kale-with-brigi_b_468409.html</a></p>
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		<title>By: CJ</title>
		<link>http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/comment-page-1/#comment-3328</link>
		<dc:creator>CJ</dc:creator>
		<pubDate>Tue, 26 Oct 2010 16:40:28 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/food/?p=7093#comment-3328</guid>
		<description>Kale tastes delicious in potato soup with spicy sausage and bacon, as well. I&#039;ll be giving the other ideas a try - thank you!</description>
		<content:encoded><![CDATA[<p>Kale tastes delicious in potato soup with spicy sausage and bacon, as well. I&#8217;ll be giving the other ideas a try &#8211; thank you!</p>
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		<title>By: DKB</title>
		<link>http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/comment-page-1/#comment-3327</link>
		<dc:creator>DKB</dc:creator>
		<pubDate>Tue, 26 Oct 2010 16:33:12 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/food/?p=7093#comment-3327</guid>
		<description>sauteed w/ garlic and vinegar. Bobby Flay&#039;s recipe - easy and delish!!!</description>
		<content:encoded><![CDATA[<p>sauteed w/ garlic and vinegar. Bobby Flay&#8217;s recipe &#8211; easy and delish!!!</p>
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		<title>By: Heather L.</title>
		<link>http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/comment-page-1/#comment-3326</link>
		<dc:creator>Heather L.</dc:creator>
		<pubDate>Tue, 26 Oct 2010 16:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/food/?p=7093#comment-3326</guid>
		<description>Kale chips are our absolute favorite!!! In fact, my 9 year old has requested them for her birthday!!!!</description>
		<content:encoded><![CDATA[<p>Kale chips are our absolute favorite!!! In fact, my 9 year old has requested them for her birthday!!!!</p>
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		<title>By: Tweets that mention The Magic of Kale, and Five Ways to Eat It &#124; Food &#38; Think -- Topsy.com</title>
		<link>http://blogs.smithsonianmag.com/food/2010/10/the-magic-of-kale-and-five-ways-to-eat-it/comment-page-1/#comment-3325</link>
		<dc:creator>Tweets that mention The Magic of Kale, and Five Ways to Eat It &#124; Food &#38; Think -- Topsy.com</dc:creator>
		<pubDate>Tue, 26 Oct 2010 15:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.smithsonianmag.com/food/?p=7093#comment-3325</guid>
		<description>[...] This post was mentioned on Twitter by Beth Ludwick, Milwaukee MollyCools. Milwaukee MollyCools said: The Magic of Kale, and Five Ways to Eat It http://goo.gl/fb/MCuJt [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Beth Ludwick, Milwaukee MollyCools. Milwaukee MollyCools said: The Magic of Kale, and Five Ways to Eat It <a href="http://goo.gl/fb/MCuJt" rel="nofollow">http://goo.gl/fb/MCuJt</a> [...]</p>
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