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	<title>Comments on: The Gestational Diabetes Diet: Taking Carbs from a Pregnant Lady</title>
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	<link>http://blogs.smithsonianmag.com/food/2011/12/the-gestational-diabetes-diet-taking-carbs-from-a-pregnant-lady/</link>
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		<title>By: LB</title>
		<link>http://blogs.smithsonianmag.com/food/2011/12/the-gestational-diabetes-diet-taking-carbs-from-a-pregnant-lady/comment-page-1/#comment-14686</link>
		<dc:creator>LB</dc:creator>
		<pubDate>Thu, 15 Dec 2011 13:20:26 +0000</pubDate>
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		<description>I had GD when I was pregnant at age 37. It was tough at first but got easier. Unfortunately my morning spike was so high I was limited to 5g of carbs for breakfast. That was really tough and I ended up eating a lot of eggs and drinking low carb Atkins shakes. 

Insulin regulation becomes tougher as the pregnancy progresses, and you may find yourself needing to adjust your carb intake. I ended up having to go on insulin a few weeks after I was diagnosed, and then as the weeks progressed my dose increased. I could also physically feel when I&#039;d had more carbs than I could safely handle - my head felt funny, and I had an awful, sick feeling.

On the upside, I had a lot of &quot;issues&quot; with meat and chicken textures while I was pregnant so going low carb really forced me to eat veggies when I probably would have reached for bread if I didn&#039;t have GD.

I ended up with a 6 pound 8 ounce baby who did spend a few hours in NICU for blood sugar monitoring, but no diabetes for her, nor for me two years later.</description>
		<content:encoded><![CDATA[<p>I had GD when I was pregnant at age 37. It was tough at first but got easier. Unfortunately my morning spike was so high I was limited to 5g of carbs for breakfast. That was really tough and I ended up eating a lot of eggs and drinking low carb Atkins shakes. </p>
<p>Insulin regulation becomes tougher as the pregnancy progresses, and you may find yourself needing to adjust your carb intake. I ended up having to go on insulin a few weeks after I was diagnosed, and then as the weeks progressed my dose increased. I could also physically feel when I&#8217;d had more carbs than I could safely handle &#8211; my head felt funny, and I had an awful, sick feeling.</p>
<p>On the upside, I had a lot of &#8220;issues&#8221; with meat and chicken textures while I was pregnant so going low carb really forced me to eat veggies when I probably would have reached for bread if I didn&#8217;t have GD.</p>
<p>I ended up with a 6 pound 8 ounce baby who did spend a few hours in NICU for blood sugar monitoring, but no diabetes for her, nor for me two years later.</p>
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		<title>By: Amanda</title>
		<link>http://blogs.smithsonianmag.com/food/2011/12/the-gestational-diabetes-diet-taking-carbs-from-a-pregnant-lady/comment-page-1/#comment-14679</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Wed, 14 Dec 2011 18:42:43 +0000</pubDate>
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		<description>This is good advice for all of us, so thanks for sharing. (I didn&#039;t know that blood sugar levels tend to spike in the morning -- think I&#039;ll start eating more yogurt and less cereal.) Wishing you a wonderful and healthy pregnancy!</description>
		<content:encoded><![CDATA[<p>This is good advice for all of us, so thanks for sharing. (I didn&#8217;t know that blood sugar levels tend to spike in the morning &#8212; think I&#8217;ll start eating more yogurt and less cereal.) Wishing you a wonderful and healthy pregnancy!</p>
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